Illustrated Guidebook WuDang Tai Chi Chuan Short Hand Form
WuDang Tai Chi Chuan Short Hand Form Guidebook.
Illustrates the full short hand form in Square form version, just the way we do it in class. Chaptors on breathing, stances and steps, theory and history ensure you get a good grounding in fundamentals.
- Clear step by step demonstrations
- Square form
- Stances and steps
- Theories in brief
This handbook is invaluable for the new student and will be a constant companion as you develop and progress. Chapters on history and development add to the valuable postural guidance and step by step instructions just as you are shown in class. Reading list and net links and much more make this the book no Golden Rooster Wu Dang student should be without.