Immortal playing with the seven stars - Daoist Qigong instruction manual
Immortal playing with the seven stars
This remarkable system has never been published before.
This set powerfully energises the whole system with strong flowing, rhythmic movements. Simple to learn and relaxing to perform it is an ideal practice for those who wish to relax and improve overall health of body and mind.
For those who seriously study the internal martial arts of Taijiquan, Baguazhang etc. this set will open the gate to acquire whole body power and develop effective Tui Shou (pushing hands) techniques.
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