Its almost the weekend, and I am reviewing the past weeks classes and training, yesterdays class was described as serene. Also looking at progress on many different fronts, Gloria has started a new painting of a seated horse with some exciting ideas for the background, I can't wait.
For many people the weekend is the only time they feel they have to relax, yet relaxation can take many forms, feet up in front of the tv with a beer or cup of tea, or Tai Chi Jian, or maybe base jumping? Here is something to kick off the weekend on a great note of exultation… I hope you enjoy it !
Keith has studied the Chinese Internal arts for over 40 years. He lives in England and Portugal with artist, designer and writer Gloria Dean and teaches in Portugal and the UK.