Something for the weekend!

Its almost the weekend, and I am reviewing the past weeks classes and training, yesterdays class was described as serene. Also looking at progress on many different fronts, Gloria has started a new painting of a seated horse with some exciting ideas for the background, I can't wait.
For many people the weekend is the only time they feel they have to relax, yet relaxation can take many forms, feet up in front of the tv with a beer or cup of tea, or Tai Chi Jian, or maybe base jumping? Here is something to kick off the weekend on a great note of exultation… I hope you enjoy it !

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