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Keith Roost.com

A simple technique to create space, composure and clarity

8/31/2013

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Today is one of those days where deadlines are looming, the pressure is building and time is precious. At  times like this, it is easy to loose focus, fall behind and begin to fret.
This is when, a simple technique we teach  to new students, can offer space, composure, and clarity.  
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This is when, a simple technique we teach  to new students, can offer space, composure, and clarity.  
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    Keith has studied the Chinese Internal arts for over 40 years. He lives in England and  Portugal with artist, designer and writer Gloria Dean and teaches in Portugal and the UK.

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  • Home
  • A life full of Glory...
  • The fascinating world of Chinese Internal Arts
    • WuDang Tai Chi Chuan
    • Grandmaster C. Chee Soo - A generous legacy of Daoist Arts
  • Fine Art and such
    • Reflections - Danny Bracey
    • Ryan Lewis -Philosopher- Artist- Publisher and???
    • Favourite Things Exhibition by Anne Malmstrom
    • The curious world of Talland Power
    • Art by keith Roost
    • The Tea Lounge Art Gallery
  • Contact
  • Links
  • About
  • Shop
    • Immortal Playing with the stars
    • WuDang Tai Chi Chuan Handbook