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Use the menu tabs top,  or links in the footer, to navigate through the site.
My main blog is A life full of Glory where I write about stuff in my life
My teaching of martial and healing  arts is through the Golden Rooster School 
​Publishing whether websites, books or media is at Golden Rooster Media 
​Art related stuff is in the menu above, more will be available later.
If you would like to contact me you may use the Contact form, or your choice of social media via the icons top right, but email is the most certain.

Keith

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